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你可以选择自己想过的生活
Occasionally, life can be undeniably, impossibly difficult. We are faced with challenges and events that can seem overwhelming, life-destroying to the point where it may be hard to decide whether to keep going. But you always have a choice. Jessica Heslop shares her powerful, inspiring journey from the worst times in her life to the new life she has created for herself:
生活有时候困难得难以置信，但又不容置疑。我们面临的挑战与困境似乎无法抵御，试图毁灭我们生活，甚至使你犹疑是否继续走下去。但是你总有选择的余地。从人生低谷走向新生活的杰西卡·赫斯乐普，在这里与我们分享她启迪心灵、充满震撼力的生活之旅。
In 20** I had the worst year of my life.
20**年是我生活中最艰难的一年。
I worked in a finance job that I hated and I lived in a concrete jungle city with little greenery. I occupied my time with meaningless relationships and spent copious quantities of money on superficialities. I was searching for happiness and had no idea where to find it.
我做着讨厌的财务工作，住在难寻绿色的高楼林立的城市。我忙于无意义的交往，在一些肤浅表面的东西上大笔开销。我寻找快乐，却又不知道它在哪里。
Then I fell ill with Chronic Fatigue Syndrome (CFS) and became virtually bed bound. I had to quit my job and subsequently was left with no income. I lived with my boyfriend of then only 3 months who financially supported me and our relationship was put under great pressure. I eventually regained my physical health, but not long after that I got a call from my family at home to say that my father’s cancer had fiercely progressed and that he had been admitted to a hospice.
然后我患上了慢性疲劳综合症，几乎到了卧床不起的地步。我不得不辞掉工作，同时也就断了财源。我和那时仅相处了3个月的男友住在一起，经济上完全依赖于他，我们的关系承受着巨大压力。终于我恢复健康，但不久，我接到家里的电话，父亲的癌症急剧恶化，已经住进了临终关怀中心。
I left the city and I went home to be with him.
我离开了城市，回家陪父亲。
He died 6 months later.
6个月之后，他去世了。
My father was a complete inspiration to me. He was always so strong that, for a minute after he drew his last breath, I honestly thought he would come back to life. I couldn’t believe I would never again cuddle into his big warm chest and feel safe no matter what.
父亲的事让我彻底清醒。他一直很强壮，在他咽气之后一分钟里，我真的认为，他会活过来。我不能相信，我再也不能依偎在他温暖的怀抱里，享受他宽大的胸怀带给我的安全感。
The grief that followed was intense for all of us 5 children and our mother, but we had each other.
母亲和我们5个兄弟姐妹极为难过，但至少我们还拥有彼此。
But my oldest sister at that time complained of a bad back. It got so bad after 2 months that she too was admitted to hospital.
但是，那时我大姐开始抱怨着背痛，2个月后，因疼痛加剧也住进了医院。
They discovered that she had highly advanced cancer in her bones and that there was nothing that they could do.
医生们检查发现，她已是骨癌晚期，对此他们已无能为力。
She died 1 month later.
1个月之后，她也走了。
I could never put into words the loss of my sister in my life.
大姐的逝去让我陷入难以形容的痛苦之中。
She was a walking, talking angel and my favourite person in the whole world. If someone could have asked me the worst thing that could ever happen, it would have been losing her.
在这个世界上，她是一个能走路、会说话的天使，我最喜欢的人。如果有人问我，世界上发生的最坏的事情是什么，那就是失去她。
She was my soul-mate and I never thought I would journey this lifetime without her.
她是我的灵魂伴侣，我从来没有想过，我会走过没有她陪伴的生命旅程。
The Moment Of Deliberate Choice
抉择时刻
The shock and extreme heart break brought me to my knees. The pain was so great and my world just looked desolate. I had no real home, no money, no job, and no friends that cared. Not one person had even sent me a sympathy card for my loss.
我被打击和极度的心痛击挎了。强烈的痛苦使世界在我眼中变得如此凄凉。我没有真正意义上的家，没有钱，没有工作，也没有关心我的朋友。没有一个人因我失去亲人而寄给我慰问卡。
I made an attempt of my own life and I ended up in hospital.
我尝试着活下去，结果住进了医院。
I remember lying in the hospital bed, looking up at the ceiling and seeing my sister’s beautiful face. She stayed with me all night long.
我记得，躺在病床上，看着天花板，看到姐姐美丽的面庞。她整夜守候着我。
I realised during that night that I had a choice. I could choose to end my life or I could choose to live it.
那天晚上，我意识到我可以选择。要么结束生命，要么活下去。
I looked in my sister’s eyes and I made a decision not to go with her just yet. That I would stay and complete my journey here.
望着姐姐的眼睛，我决定不跟她走。我要留下来，走完我的生命旅程。
I also made the decision that, I wouldn’t just live any life. I would live the life that I absolutely LOVE and nothing less.
同时，我还决定，不只为生活而生活，我要完全以自己想要的方式生活。
In that moment, the clarity that descended around me was like a light shining in a dark room for the first time. As if the earth’s plates had shifted under my feet and everything suddenly looked real for the first time.
在那一刻，这一想法第一次清晰得如同一盏在黑暗闪烁的明灯。好像脚下的地球版块变换了，每一样东西在我眼前都真实得前所未有。
打开心门拥抱生活
We often close ourselves off when traumatic events happen in our lives; instead of letting the world soften us, we let it drive us deeper into ourselves. We try to deflect the hurt and pain by pretending it doesn’t exist, but although we can try this all we want, in the end, we can’t hide from ourselves. We need to learn to open our hearts to the potentials of life and let the world soften us.
生活发生不幸时，我们常常会关上心门；世界不仅没能慰藉我们，反倒使我们更加消沉。我们假装一切仿佛都不曾发生，以此试图忘却伤痛，可就算隐藏得再好，最终也还是骗不了自己。既然如此，何不尝试打开心门，拥抱生活中的各种可能，让世界感化我们呢？
Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior. The items listed below are six ways you can open your heart more fully and completely.
当恐惧与焦虑来袭时，我们应该退后一步，重新反思自己的言行。下面六个方法有助于你更完满透彻地敞开心扉。
1. Breathe into pain
直面痛苦
Whenever a painful situation arises in your life, try to embrace it instead of running away or trying to mask the hurt. When the sadness strikes, take a deep breath and lean into it. When we run away from sadness that’s unfolding in our lives, it gets stronger and more real. We take an emotion that’s fleeting and make it a solid event, instead of something that passes through us.
当生活中出现痛苦的事情时，别再逃跑或隐藏痛苦，试着拥抱它吧；当悲伤来袭时，试着深呼吸，然后直面它。如果我们一味逃避生活中的悲伤，悲伤只会变得更强烈更真实——悲伤原本只是稍纵即逝的情绪，我们却固执地耿耿于怀。
By utilizing our breath we soften our experiences. If we dam them up, our lives will stagnate, but when we keep them flowing, we allow more newness and greater experiences to blossom.
深呼吸能减缓我们的感受。屏住呼吸，生活停滞；呼出呼吸，更多新奇与经历又将拉开序幕。
2. Embrace the uncomfortable
拥抱不安
We all know what that twinge of anxiety feels like. We know how fear feels in our bodies: the tension in our necks, the tightness in our stomachs, etc. We can practice leaning into these feelings of discomfort and let them show us where we need to go.
我们都经历过焦灼的煎熬感，也都感受过恐惧造成的生理反应：脖子僵硬、胃酸翻腾。其实，我们有能力面对这些痛苦的感受，从中领悟到出路。
The initial impulse is to run away — to try and suppress these feelings by not acknowledging them. When we do this, we close ourselves off to the parts of our lives that we need to experience most. The next time you have this feeling of being truly uncomfortable, do yourself a favor and lean into the feeling. Act in spite of the fear.
我们的第一反应总是逃避——以为否认不安情绪的存在就能万事大吉，可这也恰好妨碍了我们经历最需要的生活体验。下次感到不安时，不管有多害怕，也请试着勇敢面对吧。
3. Ask your heart what it wants
倾听内心
We’re often confused at the next step to take, making pros and cons lists until our eyes bleed and our brains are sore. Instead of always taking this approach, what if we engaged a new part of ourselves that isn’t usually involved in the decision making process?
我们常对未来犹疑不定，反复考虑利弊直到身心俱疲。与其一味顾虑重重，不如从局外人的角度看待决策之事。
I know we’ve all felt decisions or actions that we had to take simply due to our “gut” impulses: when asked, we can’t explain the reasons behind doing so — just a deep knowing that it had to get done. This instinct is the part of ourselves we’re approaching for answers.
其实很多决定或行动都是我们一念之间的结果：要是追问原因的话，恐怕我们自己也道不清说不明，只是感到直觉如此罢了。而这种直觉恰好是我们探索结果的潜在自我。
To start this process, take few deep breaths then ask, “Heart, what decision should I make here? What action feels the most right?”
开始前先做几次深呼吸，问自己：“内心认为该做什么样的决定呢？觉得采取哪个方案最恰当？”
See what comes up, then engage and evaluate the outcome.
看看自己的内心反应如何，然后全力以赴、静待结果吧。
生活中你错过了什么？
In this life, what did you miss?
在生活中，你错过了什么？
The wife asked the husband when she was 25. Despondently, the husband replied: "I missed a new job opportunity."
妻子25岁的时候这样问丈夫。丈夫沮丧地回答：“我错过了一个新的工作机会。”
When she was 35, the husband angrily told her that he had just missed the bus.
35岁时，丈夫生气地说他错过了公交车。
At 45, the husband sadly said: "I missed the oppotunity seeing my closed relative before his last breath."
45岁时，丈夫悲伤地说：“我错过了见至亲最后一面的机会。”
At 55, the husband said disappointingly: "I missed a good chance to retire."
55岁时，丈夫失望地说：“我错过了一个退休的好机会。”
At 65, the husband hurriedly replied: "I missed a dental appointment."
65岁时，丈夫匆匆地回答：“我错过了和牙医的预约。”
At 75, the wife did not ask the husband anymore, the husband was kneeling in front of the very sick wife. Remembering the question the wife used to ask him, this time he asked the wife the same question. The wife, with a smile and peaceful look, replied: "In this life, I did not miss having you!"
75岁，妻子不再问丈夫同样的问题，丈夫跪在病重的妻子面前，想起以前妻子常常问起的那个问题，这次他也问了妻子同样的问题，妻子笑了笑，一脸平静地说：“我这一生，没有错过你！”
The husband was full of tears. He always thought that they could be together forever. He was always busy with work and trifles. So much so he had never been thoughtful to his wife. The husband hugged the wife tightly and said: "Over 50 years, how I had allowed myself to miss your deep love for me."
丈夫满眼泪水，他总是认为可以和妻子白头到老，于是总是忙于工作和琐事，从没在意过妻子。他紧紧地抱住妻子说：“这50多年来，我怎么能允许自己错过了你对我的爱呢。”
In the busy city life, there are many people who are always busy with work. These people revolve their lives around their jobs, these people sacrifice all their times and health to meet the social expectations. They are unwilling to spend times on health care. They miss the opportunity to be with their children in their growing up. They neglect the loved ones who care for them, and also their health.
在繁忙的城市生活中，有人总是忙于工作。他们整天围着工作转，甚至为了达到社会的标准，牺牲了自己的健康。他们不愿花时间来关注自己的健康，在孩子成长的过程中错失了与之共享天伦之乐的机会。他们忽视了那些关心他们的人，以及他们的健康。
Nobody knows what is going to happen one year from now.
没有人知道一年后会发生什么事情。
Life is not permanent, so always live in the now. Express your gratitude to your loved ones in words. Show your care with actions. Treat everyday as the last episode of life. In this way, when you are gone, you loved ones would have nothing to feel sorry about.
生命不是永恒的，所以活在当下吧。把你对爱人的感谢说出来，用行动证明你关心他们。把每一天当作人生的最后一个篇章，只有这样，当你离开时，你爱的人们才会没有遗憾。
去经历去体验 做最好最真实的自己
Truly happy and successful people get that way by becoming the best, most genuine version of themselves they can be. Not on the outside--on the inside. It"s not about a brand, a reputation, a persona. It"s about reality. Who you really are.
真正快乐成功的人会长成最好最真实的自己——从内心而非外表上。重要的不是品牌、名誉或者外表形象，而是真实的自我。
Sounds simple, I know. It is a simple concept. The problem is, it"s very hard to do, it takes a lot of work, and it can take a lifetime to figure it out.
道理很简单，讲出来也很容易。但问题是，做起来就不简单了：这需要付诸很多努力，甚或一辈子才能实现。
Nothing worth doing in life is ever easy. If you want to do great work, it"s going to take a lot of hard work to do it. And you"re going to have to break out of your comfort zone and take some chances that will scare the crap out of you.
需要穷尽毕生精力的事情必定不容易。成大事者必先苦其心志。因此，你必须走出舒适区，去经历、去体验那些会让你害怕的机会。
But you know, I can"t think of a better way to spend your life. I mean, what"s life for if not finding yourself and trying to become the best, most genuine version of you that you can be?
况且，人这一辈子，若到头来都认不清自己、未能长成最好最真实的自己，还有什么意义呢？
That"s what Steve Jobs meant when he said this at a Stanford University commencement speech:
正如史蒂夫-乔布斯在斯坦福大学的毕业典礼上所言：
Your time is limited, so don"t waste it living someone else"s life. Don"t let the noise of others" opinions drown out your own inner voice.
时间宝贵，不要虚掷光阴过着他人的生活。不要让周遭的聒噪言论蒙蔽你内心的声音。
You have to trust that the dots will somehow connect in your future. You have to trust in something--your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.
你要相信，生活中的偶然冥冥中也能指引未来。你要心怀信念——相信你的直觉、命运、生活抑或因缘。这个方法一直给我力量，促使我过得卓然不同。
The only way to do great work is to love what you do. If you haven"t found it yet, keep looking. Don"t settle.
成大事的唯一途径就是做自己喜欢的事情。若你还没找到，那就继续追寻吧，不要停下来。
Now, let"s for a moment be realistic about this. Insightful as that advice may be, it sounds a little too amorphous and challenging to resonate with today"s quick-fix culture. These days, if you can"t tell people exactly what to do and how to do it, it falls on deaf ears.
现在我们来实际一点：建议或许很深刻，但听完却让人无从着手，难以运用到当今的快节奏文化中。现如今，如果一个建议讲不清具体做什么、该怎么做的话，那么说了也等于白说。
Not only that, but what Jobs was talking about, what I"m talking about, requires focus and discipline, two things that are very hard to come by these days. Why? Because, focus and discipline are hard. It"s so much easier to give in to distraction and instant gratification. Easy and addictive.
不仅如此，乔布斯的讲话和我要说的话都需要集中和自制——这两个品质在当今社会非常难能可贵。何以见得？因为集中和自制都不容易做到。人们很容易分散注意力、寻求即时快感——舒服且容易上瘾。
To give you a little incentive to take on the challenge, to embark on the road to self-discovery, here are three huge benefits from working to become the best, most genuine version of yourself.
为激励你迎接挑战、踏上寻求自我的旅途，我列出了成为最好最真实自己后的三大益处：
It will make you happy. Getting to know yourself will make you feel more comfortable in your own skin. It will reduce your stress and anxiety. It will make you a better spouse, a better parent, a better friend. It will make you a better person. Those are all pretty good reasons, if you ask me.
你会感到快乐。了解自己后会让你更愉悦地接受自己，减轻你的压力和焦虑，使你成为更好的伴侣、父母、朋友，让你成为一个更美好的人。这些益处难道不够说服你为之努力吗？
Besides, you really won"t achieve anything significant in life until you know the real you. Not your brand, your LinkedIn profile, how you come across, or what anyone thinks of you. The genuine you. There"s one simple reason why you shouldn"t try to be something you"re not, and it"s that you can"t. The real you will come out anyway. So forget your personal brand and start spending time on figuring out who you really are and trying to become the best version of that you can be.
而且，只有了解真实的自己方能成就大事。你需要了解那个真实的你，而不是你的品牌、名誉、LinkedlIn资料、你的过去抑或他人对你的看法。为什么你不应该过他人的生活？很简单，因为首先你不是“其他人”，你的本性总有一天会现形。所以，请放开你的品牌形象，努力发掘真实自我、努力把自己经营成最好的自己吧。
爱情不是商品
Love Is Not Like Merchandise
爱情不是商品
A reader in Florida, apparently bruised by some personal experience, writes in to complain, "If I steal a nickel"s worth of merchandise, I am a thief and punished; but if I steal the love of another"s wife, I am free."
佛罗里达州的一位读者显然是在个人经历上受过创伤, 他写信来抱怨道: “如果我偷走了五分钱的商品, 我就是个贼, 要受到惩罚, 但是如果我偷走了他人妻子的爱情, 我没事儿。”
This is a prevalent misconception in many people"s minds---that love, like merchandise, can be "stolen". Numerous states, in fact, have enacted laws allowing damages for "alienation of affections".
这是许多人心目中普遍存在的一种错误观念——爱情, 像商品一样, 可以 “偷走”。实际上，许多州都颁布法令，允许索取“情感转让”赔偿金。
But love is not a commodity; the real thing cannot be bought, sold, traded or stolen. It is an act of the will, a turning of the emotions, a change in the climate of the personality.
但是爱情并不是商品；真情实意不可能买到，卖掉，交换，或者偷走。爱情是志愿的行动，是感情的转向，是个性发挥上的变化。
When a husband or wife is "stolen" by another person, that husband or wife was already ripe for the stealing, was already predisposed toward a new partner. The "love bandit" was only taking what was waiting to be taken, what wanted to be taken.
当丈夫或妻子被另一个人“偷走”时，那个丈夫或妻子就已经具备了被偷走的条件，事先已经准备接受新的伴侣了。这位“爱匪”不过是取走等人取走、盼人取走的东西。
We tend to treat persons like goods. We even speak of the children "belonging" to their parents. But nobody "belongs" to anyone else. Each person belongs to himself, and to God. Children are entrusted to their parents, and if their parents do not treat them properly, the state has a right to remove them from their parents" trusteeship.
我们往往待人如物。我们甚至说孩子“属于”父母。但是谁也不“属于”谁。人都属于自己和上帝。孩子是托付给父母的，如果父母不善待他们，州政府就有权取消父母对他们的托管身份。
Most of us, when young, had the experience of a sweetheart being taken from us by somebody more attractive and more appealing. At the time, we may have resented this intruder---but as we grew older, we recognized that the sweetheart had never been ours to begin with. It was not the intruder that "caused" the break, but the lack of a real relationship.
我们多数人年轻时都有过恋人被某个更有诱惑力、更有吸引力的人夺去的经历。在当时，我们兴许怨恨这位不速之客---但是后来长大了，也就认识到了心上人本来就不属于我们。并不是不速之客“导致了”决裂，而是缺乏真实的关系。
On the surface, many marriages seem to break up because of a "third party". This is, however, a psychological illusion. The other woman or the other man merely serves as a pretext for dissolving a marriage that had already lost its essential integrity.
从表面上看，许多婚姻似乎是因为有了“第三者”才破裂的。然而这是一种心理上的幻觉。另外那个女人，或者另外那个男人，无非是作为借口，用来解除早就不是完好无损的婚姻罢了。
Nothing is more futile and more self-defeating than the bitterness of spurned love, the vengeful feeling that someone else has "come between" oneself and a beloved. This is always a distortion of reality, for people are not the captives or victims of others---they are free agents, working out their own destinies for good or for ill.
因失恋而痛苦，因别人“插足”于自己与心上人之间而图报复，是最没有出息、最自作自受的乐。这种事总是歪曲了事实真相，因为谁都不是给别人当俘虏或牺牲品——人都是自由行事的，不论命运是好是坏，都由自己来作主。
But the rejected lover or mate cannot afford to believe that his beloved has freely turned away from him--- and so he ascribes sinister or magical properties to the interloper. He calls him a hypnotist or a thief or a home-breaker. In the vast majority of cases, however, when a home is broken, the breaking has begun long before any "third party" has appeared on the scene.
但是，遭离弃的情人或配偶无法相信她的心上人是自由地背离他的——因而他归咎于插足者心术不正或迷人有招。他把他叫做催眠师、窃贼或破坏家庭的人。然而，从大多数事例看，一个家的破裂，是早在什么“第三者”出现之前就开始了的。
篇一：Wonderful l Music(奇妙的音乐)
英语美文: Wonderful l Music(奇妙的音乐)
I have to say that music really has a strong attractiveness to me. Naturally, everyone can choose suitable music to listen to. However, when you find a kind of music which can bring happiness to you, you will be surprised and become excited. Music has a magical energy, and it can help people gain good mood in a great extent.
我想说的是音乐对我真的有一股强大的吸引力。很自然，每个人都能选择适合自己的音乐去聆听。然而，当你发现一种能够带给你巨大幸福的音乐时，你将会很惊讶很激动。音乐有一种神奇的力量，在很大程度上，音乐能够帮助人们获得好心情。
When you feel sad, you can have a try to listen to soothing music. At first, soothing music will let you calm down. You will find that you will play much attention to the music, and then your sadness can be decreased. You will enter music ocean. You can experience a baptism of your heart. It does not matter that when you listen to soothing music and you want to cry, you should just follow yourself feeling to have a thorough release. Music will give you enough encourage to overcome difficulties.
当你感到悲伤时，你可以尝试听一下舒缓的音乐。首先，舒缓的音乐可以让你平静下来，你会发现你将会把注意力转移到音乐上，这样你的悲伤就会减少了。你进入了音乐的海洋。你也经历了一次心灵的洗礼。当你听舒缓音乐时忍不住想要哭时，不要有任何顾虑，就跟着你的感觉走，让自己有一个完全的释放。音乐会给你足够的勇气来战胜困难的。
Music also can double your happiness and arouse the fighting. For instance, when you solve some very difficult situations and gain success eventually, you will have a great mood. At this time, exciting music will witness your success. You will feel satisfied. Music lets you remember the glorious moment and cherish your success. Music can give you unlimited motivation to achieve goals，because you still want to listen to glorious music.
音乐当然也可以让你的快乐加倍并且激发你的斗志。例如，当你解决了许许多多的困难并且最终成功时，你就会有一个好心情。这时，振奋人心的音乐会见证你的成功。你会感到满足，音乐会让你记得这个光荣的时刻并且让你珍惜你的成功。音乐给了你无限的动力取得成功，因为你依旧想要听到光荣的音乐再次响起。
In addition, music includes a lot of useful knowledge. People can learn precious knowledge from music. Because there is different music, we can find out that different nations have different music
thoughts to express. And from music, we can listen to music culture. Music culture will give you a deeper understanding to learn foreign culture, such as foreign language, foreign history and foreign traditional customs and so on. In a word, music has an important effect on promoting society development.
此外，音乐还囊括了许许多多有用的知识。人们可以从音乐中学到珍贵的知识。由于存在着很多不同的音乐，我们可以发现不同的的国家所表达音乐思想不同。从音乐中，我们可以聆听到音乐文化。音乐文化将会给你一个更深的理解力去学习外国文化，例如外语，外国历史，外国传统习俗等。总而言之，音乐对促进社会发展有着重要的影响。
Music indeed has a magical power to help people and society develop. I believe that music will still continue to bring us many surprises. As the development of society, great music will become more important.
音乐的确有着神奇的力量来帮助人们和社会发展。我相信音乐依旧会带给我们许多惊喜。随着社会的发展，好的音乐会变得越来越重要。
篇二：About Music
Good morning everyone ,Do you like musicI like music very much.I like music that"s quiet and gentle.For example Moon .It reminds me of the moon ,As for singers ,different people have different ideas.
Most of people like singers who are beautiful . some of people like singers who have great voice.
But Ilike singers who can write their own lyrics and who play different kinds of music,I dislike singers who don"t sing the words clearly,I can"t stand that.And you
篇三：英Music Carnival
From May 1 to May 7, we had a seven-day holiday. During the holiday a special international music carnival was held in the Century Park. Many music groups from the world came to the Park.
I like rock music very much.I"m always longing for attending a music festival. And my dream came true. I enjoyed different kinds of music during the carnival.
I couldn"t forget the moment when we danced and waved our hands to the music.People of all ages enjoyed a lot.
篇四：Music
Many people like music. It has many sorts: soft music is graceful, rock music fast, classical music GREat, light music relaxing, and children, music interesting. You can pick and choose whatever you like.Now popular songs are in fashion. If you like music, you usually like singing, too. I am no exception. My brother and I like pop songs, and my parents like to listen to soft music. We are a musical family. Do you like musicIs your family full of music, tooMusic is really GREat! I like it very much.
篇五：MusicLives in My Life
It is said that Musicis the soul of a man.I agree on the view.I love not only listening to music,but also singing the song.whatever cheering or sorrowful,music can know about my mood and accompany me.It seems to me that music is a good friend.
I can express my feelingby music.I take delight in singing in KTV.Sentiment in myself can go out.It’s so cool.Singing in the front of people can raise my confidence and make me high.When joyless,nobody can undersdand my heart and I am clined to sing the song alone.It’s a mode that nobody can break into.So music can bring much to me.
Apart from this,some musics are classical.The rhythm and song lyrics are great.For example,song lyrics of Let it Go encoage many people.Any words of the song let you brave.”Be the good girl ,you always have to be” and I always have to be.
Nowadays I listen to music every day.Music is the part of my life.I love music and let it in my heart.
篇六：I like music that I can dance to
I like music that is quiet and gentle. When I am stressed out, I always listen to music to relax myself. My favorite music is country. This music is great，because it has great lyrics. I don’t like music that is too loud. I can’t stand rock music. As for musicians, I prefer musicians who can write their original lyrics and I like singers who can sing the words clearly. So Jay Chou isn’t my favorite though he is great. My
favorite singer is John Denver. You can listen to his songs at night with your bedroom light on. He is really wonderful, I think.
B
Different preferences bring about problems
My brother and I like music very much. It seems that we have the same hobby. Actually, we also have a problem. I like music that is gentle and quite. My brother likes music that is loud and energetic.
I always feel a bit tired after school, so I usually play Bandari’s CD to get relaxed. While my brother doesn’t like it, he says the music that I like makes him feel like
sleeping. Whenever I play the CD，he would ask me to turn off the recorder. If Idon’t agree, he will be angry with me. When I take out My CD, he will play his
Rock-and-roll music very loud. Then he won’t listen to anybody speaking. I just can’t stand noisy music. But I don’t want to argue with him.
I came up with an idea to solve the problem. I will buy a pair of headphones for my brother as a birthday gift.
C
My Favorite Books
I like reading very much.，and I enjoy reading books that tell magic stories. Of course, Harry Potter series are my favorite books.
In books, there are many unbelievable things. The imagination is really great. In the books, there are many strange animals, the brooms that can fly，magic hats and magic wands. When I was a child, I really wanted to have a kind of magic power, then I can do every thing. Harry’s magic world is every child’s dream. That is why teenagers are crazy about the books and it’s movies.
In the books, Harry Potter is a courageous, honest and confident boy，and he is handsome. I like him very much, and I can learn something from him. Every teenager wants to be friends with him
Now the new book is going to come out. I can’t wait to read it.
【原创习作点评】
假如你叫Li Ming, 是一名中学生，经常收听由英国主持人Philip主持的音乐节目。请给据内容要点提示，用英语给主持人写一封信。
内容要点：1. 你很喜欢这个节目，特别是节目播放的歌词很棒的英语歌曲；
2. 你学习很忙，疲劳时，会打开收音机听这个节目；
3. 从节目中你学到了很多新单词；
4. 告诉你最喜欢什么类型的音乐，请他帮你介绍一些相关的歌手和CD。 要求：1.意思连贯，符合逻辑，书信格式正确。
2. 不要直接翻译内容提示。
1. 每个人都有自己的爱好，请按下面的提示写一篇作文，题目自拟。
提示：1. 你的爱好是什么。
2. 为什么有这种爱好。
3. 简单叙述一下这种爱好给你带来的好处。
One possible version:
My hobby
Basketball is my favorite sport. It is one of the most popular sports all over the world. Playing basketball is good for our health.
I like games that are easy to play with my friends. Basketball is my best choice. I play basketball with my friends every weekend. I like basketball because it makes me happy and helps me keep fit. Nowadays, many boys are playing the game. While playing basketball, I can make a lot of friends. I have learnt how to work with my pardoners. Basketball also makes me more confident and outgoing.
Now I am on the school team. I am trying my best to play it well. I hope that one day I can be a big star like Yao Ming.
2、为了解本校学生的兴趣爱好，校学生会主办的英文报纸举行了一次征文活动。请以“I Love…”为题，用英语写一篇短文，介绍你所喜欢的人或事。
要求：1. 文章题目自拟。写出你喜欢某事或某人的原因，并对该人或事做简单介绍。
2. 语言流畅，意思连贯。
One possible version:
I Love Computer
I love computer very much, because it is very useful in my life. I can surf the Internet to look for useful information. It is more convenient than using books. So I like
websites that provide information for middle school students. I can read e-books on computer. I not only look at the words but also listen to the sound. In this way, I can learn English after school by myself easily.
Modern people even can’t do their job well without computers. We know that computers can help people do many things today. For example, they can help store data for a long time. Scientists use computers to solve difficult problems. Musicians use them to make records. I am sure computers will be a very important part of people’s lives.
3、为了准备下周的讨论课， 英语老师布置了以“What kind of music do you like best”为主题的课外调查活动。下面是你在学校调查后整理的调查结果。请根据此表写一份报告，并简要分析原因,谈谈自己对调查结果的看法。
My survey is about what kind of music you like best. Fifty students from Junior Three answered my question. Here is the result of my survey.
10% of the students like classical music. They say they like music that is gentle and quiet. It helps them to relax themselves. 55%
of the students like pop music. Most of them like music that they can sing along with. Pop songs are easy to learn for middle school students. 20% of the students like listening to rock-and-roll music. Most of them are boys. This kind of music is loud and energetic. It just suits wild boys fine. 15% of the students like dance music because they are taking dance classes in their spare time.
According the result, most students like pop music, but only a few students like classical music. I think young students should learn to listen and enjoy classical music, because it’s one of the best parts of human culture. Schools should teach them how to appreciate it.
篇七：英语演讲稿关于音乐
where there is life, there is musicwhat is music, no one can explain.just imagine for a moment that you are sitting in a magnificent concert hall.
the conductor waves his shiny baton with a graceful swing through the air. a beautiful
melody floats slowly around youi like music from my childhood. my father often says when i was a baby i would
never go to sleep without soft, beautiful lullabies crooning around my ears . now
music is a part of my life. when i feel tired, disappointed or in low spirits, i usually
turn to music. music, nothing but only music can have so wonderful an effect on my
heart, on my pond of feeling.so dear friends, let’s open our arms to embrace music and enjoy it throughout
our lives. love music and love life. thank you.
哪里有生活，哪里就有音乐音乐是什么，无人能解释清楚。想象此刻你正坐在富丽堂皇的音乐大厅里，乐队指挥手中的闪闪发亮的指挥棒在空中优
雅的舞动。悠扬悦耳的音调飘扬在你的周围。 静静地闭上双眼，敞开心扉。小提琴精妙的振颤会把你带入到天堂祈福的心境；大提琴
微弱低沉的叹息会使你想起一位老人在风中散步，沉浸在童年时代宁静和挚爱的回忆中；长
笛轻快的独奏使你从想象中猛醒；流畅的音符像一群飞舞歌唱的燕子在呼唤春天的来临。 从童年时代音乐就是我的挚爱。父亲经常说，我在襁褓中，没有温柔甜美的摇篮曲在耳
边低吟，就难以入眠。现在音乐是我生活的一部分。每当我感到疲倦，失望或情绪不振时，
我就 求助于音乐。音乐，除了音乐，没有什么对我的身心和情感有如此奇妙的影响。音乐与我们同在，哪里有生活，哪里就有音乐；哪里有音乐，哪里就有希望。它存在于
每个人的日常生活，存在于我们耳闻目睹的一切事物之中；存在于海的波涛，清风细语，悦
耳鸟鸣，和谐的乡村钟声之中；无论你身在何处，都会听到音乐。一个不了解音乐的人将失
去半个世界。一个不重视音乐的民族将是一个悲哀的民族。一个没有音乐的世界将是逝者和
恶人生存的世界。
亲爱的朋友，让我们伸开双臂去拥抱音乐，在人生中享受音乐的乐趣。热爱音乐，热爱
生活。 谢谢大家。篇二：baroque music 介绍巴洛克音乐的英文演讲 baroque music
电气工程及其自动化专业 3011203034 崔淼 good afternoon,everyone. i’m cui miao. today i’d like to talk about an art form,
music.
expressing ones feelings and emotions. music tells us who we are as well as
reflects our thinking ,values and the social environment it came from. what’s more,
there is no doubt that music brings us happiness and enjoyment. as we know, in the long run of history, music vary from period to period. today
i want to introduce a special style of music, baroque music. baroque music describes a style of european classical music approximately
extending from 1600 to 1750. this era is said to begin in music after the renaissance
and was followed by the classical era. the word baroque came from the portuguese word
barroco, meaning misshapen pearl.that is to say, the typical characteristic of
baroque music is replacing the old with the new , though it may be irregular,
exaggerated as well as grand.most of baroque music is church music, which is full of passion and worship. the
baroque age brought an new interest in instrumental music, especially,organ. i think
you have heard the music played with the organ. in the pirates of the caribbean ,the
octopus played with it.all in all, baroque music is so beautiful that we should spend some time hearing
it and enjoying it. maybe you will be fond of baroque music as well as learn something
from it.篇三：英语演讲 where there is life, there is music(生命与音乐) where there is life, there is music what is music, no one can explain.just imagine for a moment that you are sitting in a magnificent concert hall.
the conductor waves his shiny baton with a graceful swing through the air.a beautiful melody floats slowly around youi like music from my childhood and now music is a part of my life. when i feel
tired, disappointed or in low spirits, i usually turn to music. music, nothing but
only music can have so wonderful an effect on my heart, on my pond of feeling. so dear friends, let’s open our arms to embrace music and enjoy it throughout
our lives. love music and love life. 音乐是什么，无人能解释清楚。想象此刻你正坐在富丽堂皇的音乐大厅里，乐队指挥手中的闪闪发亮的指挥棒在空中优
雅的舞动。悠扬悦耳的音调飘扬在你的周围。 静静地闭上双眼，敞开心扉。小提琴精妙的振颤会把你带入到天堂祈福的心境；大提琴
微弱低沉的叹息会使你想起一位老人在风中散步，沉浸在童年时代宁静和挚爱的回忆中；长
笛轻快的独奏使你从想象中猛醒；流畅的音符像一群飞舞歌唱的燕子在呼唤春天的来临。 从童年时代音乐就是我的挚爱。现在音乐是我生活的一部分。每当我感到疲倦，失望或
情绪不振时，我就求助于音乐。音乐，除了音乐，没有什么对我的身心和情感有如此奇妙的
影响。
音乐与我们同在，哪里有生活，哪里就有音乐；哪里有音乐，哪里就有希望。它存在于
每个人的日常生活，存在于我们耳闻目睹的一切事物之中；存在于海的波 涛，清风细语，悦
耳鸟鸣，和谐的乡村钟声之中；无论你身在何处，都会听到音乐。一个不了解音乐的人将失
去半个世界。一个不重视音乐的民族将是一个悲哀的民 族。一个没有音乐的世界将是逝者和
恶人生存的世界。
亲爱的朋友，让我们伸开双臂去拥抱音乐，在人生中享受音乐的乐趣。热爱音乐，热爱
生活。谢谢大家。篇四：清晨励志音乐演讲中英文版 清晨励志音乐演讲yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day!
and most importantly, it is a new beginning for your life, a beginning where you are
going to make new decisions, take new actions, make new friends and take your life
to a totally unprecedented level. 当你慢慢睁开眼睛的时候，环顾四周，注意到阳光是从什么地方射到你的房间；仔细听
听，看看你是否能辨认出什么新的声音；用你的身心去感觉，看看你是否能感受到空气中散
发出的新鲜的气息。
是的，是的，是的！今天是崭新的一天，今天是与众不同的一天，今天是充满希望的一
天！更重要的是，今天是你开始新生活的一天！今天，你要做出新的决定；今天，你要采取
新的行动；今天，你要认识新的朋友；今天，你要彻底地改造自我，让你的人生改头换面！in your mind’s eye, you can see clearly the things you want to have, the places
you intend to go, the relationships you desire to develop, and the positions you aspire
to reach. you can hear your laughers of joy and happiness on the day when everything
happens as you dream! you can see the smiles on the people around you when the magic
moment strikes. you can feel your face is getting red, your heart is beating fast,
and your blood is rushing all over your body, to every single corner of your being!在你的脑海里，你能清晰地看到你最想得到的汽车和房屋，你最向往的游览胜地，你最
渴望的朋友，还有你最意欲达到的地位和身份。你能清晰地听到当梦想实现的那天你发出的
爽朗的笑声，你能明白地看出当这神奇的时刻到来的那一瞬间你的朋友的脸上所绽放出来的
幸福的微笑。你明显地感觉到，你的脸在热，你的心跳在加速，你的血液在你的全身疯狂地
奔涌！ your life with absolute passion, and you will show your passion through the words
you speak and the actions you take. you will focus all your time and effort on the
most important goals of your life. you will never succumb to challenges and hardships;
you will never waver in your pursuit of excellence. after all, you are the best, and
you deserve the best!
你知道所有这一切都会变成现实，只要你拥有自信、激情和坚定！你确实拥有自信！你
确实拥有激情！你也确实拥有坚定！从今天开始，你将不再担心发出异样的声音，你将不再
顾虑袒露丰富的表情，你将不再恐惧舞动你的身体，你将不再害怕结交陌生人，你更不会在
乎提出奇怪的问题！你将用语言和行动点燃你每天的激情！你将把所有的时间和努力都专注
于对你来说最重要的目标上！你绝不会对挑战低头，也更不会向困难妥协！在向着成功奋进
的途中，你将毫不犹豫、永不动摇！因为你优秀的，所以你的人生应该是卓越的！ as your coach and friend, i can assure you the door to all the best things in
the world will open to you, but the key to that door is in your hand. you must do
your part, you must faithfully follow the plans you make and take the actions you
plan, you must never quit, you must never fear! i know you must do it, you can do
it, you will do it, and you will succeed! now stand firm and tall, make a fist, get
excited and yell it out: i must do it! i can do it! i will do it! i will succeed!作为你的朋友和教练，我可以肯定的告诉你，这个世界上一切美好的事物都向会向你敞
开大门，然而打开这扇大门的钥匙就握在你的手中。
篇八：有关音乐的英文
vibration 振动
sound 音
tone 音（乐音）
musical tone 乐音
noise 噪音
acoustics 声学
psychoacoustics 心理声学
frequency频率
intensity强度
time 时间
wave form 波形
pitch 音高
loudness 响度
duration 时值
timbre 音色(tone color or quality)
tuning fork 音叉
pure tone 纯音
complex tone 复音 (composite tone)
overtone(s) 泛音(aliquot tone, harmonics, flageolet tone 即upper partials)
overtone series 泛音列
partial(s) 分音(partial tone)fundamental(tone)
基音(first partial)
step 音级(scale step, degree)
accidental(s) 变音记号
sharp 升号
flat 降号
double-sharp 重升号
double-flat 重降号
nature 还原号
intonation 音准
octave 八度
range 音域(compass)(voice)
register 音区
small c 小字组
cgreat C 大字组
Ccontra C 大字二组
Cunaccented octave 小字组
one-lined octave 小字一组(one-line)
two-lined octave 小字二组 (two-line)
three -lined octave 小字三组(three-line)
four-line octave 小字四组 (four-line
)temperament 乐律
tempered scale 平均律 (equal temperament)
just intonation 纯律
pitch name 音名
enharmonic notes 等音(whole)
tone 全音
half-tone 半音
natural half-tone 自然半音
natural tone 自然全音
chromatic tone 变化全音
chromatic half-tone 变化半音
notation 记谱法
staff 乐谱
treble clef 高音谱号
bass clef 低音谱号
clef 谱号 (G clef, F clef, C clef)
note(s) 音符
rest(s) 休止符
breve 二全音符
semibreve 全音符 (whole note，美)
minim 二分音符 (half note，美)
crotchet 四分音符(quarter note，美)
quaver 八分音符 (eighth note，美)semiquaver
十六分音符(sixteenth note，美)
demisemiquaver 三十二分音符(thirty-second note，美)
hemidemisemi quaver 六十四分音符 (sixty-fourth note，美)
dot 附点
double dot 复附点
dotted note 附点音符
dotted rest 附点休止符
score 总谱
leger line(s) 加线 (ledger line(s))
head 符头
stem 符干
hook 符尾(tail)
space 间
line 线
tie 延音线
pause 延长号(hold, fermata)
bar 小节 (bar line小节线,measure)
legato 连音，连奏
staccato 断音，断奏
sostenuto 持音
trembolo 震音
glissando 滑音
relative pitch 相对音高（听觉）
absolute pitch 绝对音高（听觉）
sight-singing 视唱
fixed-do 固定唱名法
movable-do 音调唱名法
lyra 乐徽
rhythm 节奏
rhythmic pattern 节奏型
accent 重音
syncopation 切分音
meter 拍子 (time)
duple meter(s) 二拍子 (2/2,2/4,2/8)
triple meter(s) 三拍子 (3/2,3/4,3/8)
quadruple meter(s) 四拍子 (4/2,4/4,4/8)
common meter 普通拍子 (4/4)
simple meter(s) 单拍子
compound meter(s) 复拍子
compound duple meter(s) 复二拍子(6/2,6/4,6/8)
compound triple meter(s) 复三 拍子(9/4,9/8)
compound quadruple meter(s) 复四拍子 (12/4,12/8,12/16)
quintuple meter 五拍子
time signature 拍号
multi-meter 变化拍子
irregular meter （不规则）混合拍子(7/4,11/7)
篇九：关于country music的英文作文
COUNTRY MUSIC
Country music which originates from the southern of American and
Appalachian Mountains(阿帕拉契山区) is one of the recent popular music. It dates back to 1920 combining traditional Folk Music, Celtic Music(凯尔特音乐), Gospel music（福音音乐）, Ancient music.
In 1925, a broadcast station is established in Nashville Tennessee（美国田纳西州纳什维尔）. They start a column called ‘Past Opera（往昔的歌剧）’. They invited an 81-year-old folksy singer named Jamie Thompson. For the
excellent performances given by him, this column is popular with a great many audiences. Since then people called this type of music country music. In American, Country music plays an important role in workers’life.Workers compose and sing country music to relax themselves and gain confident towards hardship. So it is also called’ Blue-collar music
Country music‘s construction is very simple. The tune sounds smooth and beautiful. Besides expressing the scene of farm work, Country music reflects people’s disgust with lonely vagabondage（流浪生活）. It makes people dream of the warm peaceful home.
Country music is divided into 13 schools. Early Country（早期乡村乐） is the old type of country music. During this time, the most famous group is The Carter Family. No one can deny the contribution they make to the
development of country music. Their representative work is Will the Circle Be Unbroken. It was the first time Maybelle Carter shows its most fascination
guitar style to people. The most famous type is Cowboy Music. Almost anyone knows it. Chinese people know it through American movies which express cowboy’s free happy life and the beauty of the southern of American. The Sons of the Pioneers is an American cowboy singing group founded in 1933.They composed so many good songs. For example, Heavy the Workhorse Movement gives us a feeling of wild naughty boys.
Finally, let me list many famous country music singers. They are John Denver (约翰·丹佛),Kenny Rogers(肯尼·罗杰斯), Josh Turner(乔什·特纳) ,Shania Twain(仙妮亚·唐恩)etc.
了解考研英语新大纲发布的时间，我们要找到提高自己阅读能力的技巧。小编为大家精心准备了考研英语新大纲发布后提高阅读的方法，欢迎大家前来阅读。
考研英语新大纲发布后提高阅读的技巧
考研英语中阅读理解占40分，最新大纲里明确说明阅读考查考生的主旨理解能力，以及根据上下文理解特定单词含义的能力。大纲里列举了相应的解题思路，比如考查划线单词的含义时，直接从这个单词的上文和下文找答案即可。把A、B、C、D四个选项分别带回原文，看哪个单词放到原文中能读通，有时候四个选项全能读通， 但根据上下文意思就不同了，所以要求考生要理解句子的含义，理解作者的观点和态度。同学们可以添加考研微信kaoyan_koolearn，及时了解考研资讯，获取备考干货。
距离考试还有不到一百天，接下来跟大家讲一下考研英语百日复习规划。
首先，要抓紧背单词。任何不以单词为技巧的手段都是错误的，不理解单词对做题是没有帮助的，建议考生脚踏实地、按部就班地复习词汇。要做到考试不止，背单词不止。因为根据人的记忆曲线，大家会或多或少忘记之前复习的内容的。背单词没有遍数限制，要把这当成一种常态，每天保持背诵的状态。
第二，要以真题为出发点。建议各位考生至少从2010年的真题开始复习，精研历年真题，搞懂文章中的单词和长难句。同学们要根据自己的实际情况制定相应的学习计划，规划到每天具体哪个时间段学习哪门课程，并严格按照自己的规划复习，不能半途而废。此外，平时还要练习考试的节奏，可以穿插着题型做练习，比如写完小作文后做一篇阅读理解，然后再写大作文，主要目的是适应考场上的节奏。11月到12月一个月的时间，建议大家进行三次模考，严格把控考试时间。考研英语的考试时间是下午14点到17点，一共3个小时，部分考生在考试之前没有练习过连续三小时答题，这样会导致在考试时比较松散，跟不上考试节奏，因此建议考生进行三次模考调整自己的考试节奏。
总体而言，
第一，建立日程表，三个月99天，按部就班地执行每日计划。
第二，以单词为基础，背诵常用短语和经典长难句。
第三，精研真题，弄通弄懂各个篇章。
最后，建议各位考生读懂阅读来答题，相信最后的胜利属于我们脚踏实地的同学。
考研英语大纲已发布写作拿高分技巧
对比2017年大纲，2018新大纲总体没有发生变化，仍然是在考试性质、考试目标、考试形式、考试内容以及试卷结构几方面做出了说明。因此考生们可以安心地继续复习，按部就班地推进复习进程。接下来新东方在线考研英语教研室为大家带来几点建议，帮助同学们在考研英语写作中拿高分。
对于写作，语言第一位，结构第二位，内容第三位。
第一是语言。语言有两个评分标准，一个是基本正确，另一个是丰富多变。如果做到基本正确小作文可以得6分，英语一大作文可以得12分以上，英语二大作文可以得15分以上，允许出现小错误。句型不能总用主谓宾结构，语言层面的评分标准有两个，要在正确的基础上灵活变化，这和词句的难度没有关系，使用难词难句写对了会涨分，写错了会相应减分，因此建议考生写自己有把握的词句。
第二是结构。首先是段落结构，写作段落结构一般是总-分-总。再者是要用关联词，使文章连贯。
第三是内容。写作内容要包括论点、论据和论证手段。
现在离考研不到一百天，部分考生把重点放在阅读理解，写作主要靠考前押题，这是不合适的。建议各位考生按照背诵、默写、仿写三步走的方法复习写作。
第一个步骤是背诵。背诵范文可以使考生掌握词汇，理解语法以及把控所有常考的写作话题。建议四大背诵方法：第一个方法是搞清楚逻辑脉络，不要死记硬背;第二个方法是背诵中文译文，把中文译文逻辑搞清楚后再背英文范文，这适用于英语基础稍弱的考生;第三个方法是多听英文录音，听音时不需要刻意去背，自然记忆即可;第四个方法是进行中英互译。按照这些方法背诵练习，英文译文脱口而出是基本没有问题的。同学们可以添加考研微信kaoyan_koolearn，及时了解考研资讯，获取备考干货。
第二个步骤是默写。背熟之后默写范文，大作文15分钟默写完，小作文8分钟默写完。默写之后仔细对照原文，寻找写作错误，然后纠正改错。如果能一直坚持这样练习，英语一写作得24分以上是有可能的，英语二可以得15分以上，甚至18分。
第三个步骤是仿写。背诵之后仿写题目，然后找同学或者老师帮忙批改，查漏补缺。
最后，新东方在线建议各位考生搞清语言逻辑来写作，相信最后的胜利属于我们脚踏实地的同学。预祝各位考生考试顺利!
考研英语常见的翻译方法
增译法
指根据英汉两种语言不同的思维方式、语言习惯和表达方式，在翻译时增添一些词、短句或句子，以便更准确地表达出原文所包含的意义。这种方式多半用在汉译英里。汉语无主句较多，而英语句子一般都要有主语，所以在翻译汉语无主句的时候，除了少数可用英语无主句、被动语态或“There be?”结构来翻译以外，一般都要根据语境补出主语，使句子完整。英汉两种语言在名词、代词、连词、介词和冠词的使用方法上也存在很大差别。英语中代词使用频率较高，凡说到人的器官和归某人所有的或与某人有关的事物时，必须在前面加上物主代词。因此，在汉译英时需要增补物主代词，而在英译汉时又需要根据情况适当地删减。英语词与词、词组与词组以及句子与句子的逻辑关系一般用连词来表示，而汉语则往往通过上下文和语序来表示这种关系。因此，在汉译英时常常需要增补连词。英语句子离不开介词和冠词。另外，在汉译英时还要注意增补一些原文中暗含而没有明言的词语和一些概括性、注释性的词语，以确保译文意思的完整。总之，通过增译，一是保证译文语法结构的完整，二是保证译文意思的明确。
转换法
指翻译过程中为了使译文符合目标语的表述方式、方法和习惯而对原句中的词类、句型和语态等进行转换。具体的说，就是在词性方面，把名词转换为代词、形容词、动词;把动词转换成名词、形容词、副词、介词;把形容词转换成副词和短语。在句子成分方面，把主语变成状语、定语、宾语、表语;把谓语变成主语、定语、表语;把定语变成状语、主语;把宾语变成主语。在句型方面，把并列句变成复合句，把复合句变成并列句，把状语从句变成定语从句。在语态方面，可以把主动语态变为被动语态。
倒置法
在汉语中，定语修饰语和状语修饰语往往位于被修饰语之前;在英语中，许多修饰语常常位于被修饰语之后，因此翻译时往往要把原文的语序颠倒过来。倒置法通常用于英译汉, 即对英语长句按照汉语的习惯表达法进行前后调换，按意群或进行全部倒置，原则是使汉语译句安排符合现代汉语论理叙事的一般逻辑顺序。有时倒置法也用于汉译英。
研究生入学考试英译汉的标准，一是“忠于原文”，二是“通医学考研论坛顺”。所谓“忠于原文”，就是说译文要准确地表达原文的内容和观点，不得随意增补，不能遗漏，不能加入自己的立场观点。当然，“忠于原文”并不是要逐字逐句地机械地翻译。过分拘泥于原文反而经常造成译文的生涩难懂。“通顺”，则是指译文语言合乎汉语的规范和语言习惯，不要有语病、错别字，力求做到明白晓畅。